GroupX Classes

GroupX (group exercise) is a great way to pursue health and wellness within community. We offer a variety of classes to serve different needs and interests, and have dedicated instructors who are passionate about helping you meet and exceed your personal fitness goals.

GroupX classes are free to anyone with access to the Hadlock Student Center.

Go to IMLeagues to see the most up-to-date class schedule and sign up as a participant. Please note that classes fill up quickly and we have limited space.

Policies

Equipment provided for the class (e.g., resistance bands, weights, jump ropes) may not be taken out of the room. Please return all equipment to its proper location at the end of class (e.g., , , and provided by Living Fit).
All GroupX class participants must sign up in advance.
Rubber-soled, non-marking shoes must be worn in all GroupX classes. Your instructor will announce when bare feet are appropriate.
Please withdraw as a participant on at least one hour before your class begins if you cannot attend. No-shows or frequent late cancellations will result in a temporary suspension from attending GroupX classes.
Please make your instructor aware of any injury, physical limitations, or need for modifications before the class begins.
Cell phone use is not permitted during classes. Please silence your cell phone and refrain from answering calls or texting during class time.
Current 麻豆社 Fox undergraduate students will have priority on class spots.
All class participants are encouraged to bring a towel and a water bottle to class. Towels may be borrowed at the front desk.
Each class lasts 30 to 50 minutes. Access to classes is closed five minutes after class begins.
Participants may not save bikes, equipment, or spots for others.
All personal items should be kept in provided cubbies or lockers.